dragging my feet....

today

wow, even on my walk, which i usually enjoy, i was dragging my feet today and i've been trying to work out if there is anything contributing to this overall feeling of 'mondayitis' (even though it's a public holiday) and general feeling of meh :-(

inevitably some of it will be related to a cumulative lack of good sleep following shoulder surgery on 22 July....improving but not better!

probably some of it will be due to the high levels of certain grass/tree pollens today - I'm stupidly allergic to most of these and even though spring is one of my favourite times of the year, it is bloody challenging to get through (despite the twice daily nasal steroids, daily antihistamine, and monthly immunotherapy which has been going on for 3+ years)

i think it might also be due to my relationship with my parents and our, at times, stupid little squabbles, which leave me feeling quite flat...

don't really want to get into this here, but it's interesting to observe....

hoping i have more of a spring in my step tomorrow!