and maybe i should have remembered that when i was having my lowest of low days...which i fear are not behind me, but i'm starting to arise from the morass...
i think starting to read again helps, of course ultimately it's a distraction, but that's ok right? anyway, i'm loving the murakami i picked up lastnight but wondering in fact, if i have read it before - there is a similarity with many of his books and by no means do i mean they are repetitive, but this is seeming in parts, very familiar and in others not, so only time will tell...
so really this post was to say that meditation did help and i just love the teacher, she's so kind and i stayed behind for over 30 minutes talking to her...and even though meditation didn't answer the question i was hoping to find an answer for, it stopped me thinking about it so now it seems less important to answer it!
nite xxx
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