wheat free

did i mention that i have gone wheat free? not sure i did...well turns out that a big part of my stomach issues may be due to wheat....groan! sooo i've made a massive attempt, actually not an attempt, i have achieved wheat/gluten free (bar one small hiccup in town on Sunday which funnily enough left me feeling bloated and sick sundya afternoon!) for almost a week now and you know what: i actually feel a bit better...

go figure! turns out the woman at the live blood test i did last week (in preparation for an appointment with a new dr/naturo this week) told me that most likely my body couldn't digest wheat...she also thought i might have issues with protein so i've cut back on that a bit too, but i'm awaiting my Saturday appointment to see what the deal is..

of course giving stuff up is hard, but when you feel better for not eating it, it actually becomes far easier!

sooo bring on saturday...of course i am NOT giving up my tea with skim milk and one sugar - everything else is up for grabs, but not that...

wonder how that will go down???