and seriously, this is a BIG achievement! you will see my posts recently about headaches and my frequency of needing pain relief that resulted in me referring to nurofen as smarties - it got so bad, i ended up taking the nurofen plus (all bad, as the codeine is just not a good thing to be taking on a regular basis..)...
so anyway, sometime in the middle of my 'smartie frenzy' i see the doctor, who knows I have both stomach issues and asthma and shes tells me to switch to panadol - of course i should have done this years ago (i worked in a chemist for god's sake, so not like i didn't now this myself, but never seemed to irritate my asthma) but i can be stubborn sometimes (and no comments on this will be published from my friends, even if you bother to write one!!!)...
so it's been well over 2 weeks since i took a nurofen and well over a week since i took any pain medication at all....amazing really! i think that a large part of the headache was hormonal and stress, leading to other issues, and now, thankfully, all the issues seem to be dissipating...
guess my meeting last week where i found the courage to be truly honest about what i wanted has made a big difference - no more holding back for this little black duck!
ok, am now exhausted, having watched Carlton get over the Eagles (good win on the scoreboard, but a very bloody stressful win...) and penned a 'heartfelt' email to my gorgeous german man, i am now ready to crawl under the doona....
nite
xx
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