see sometimes i kinda let things 'simmer away' inside, and i have been doing this for maybe a few days and today, well today, after spending probably a good half hour wondering if i should just let it out, i did just that...it's funny sometimes how talking about stuff really does help! (go figure - maybe that's why i'm training to be a counsellor)...
sometimes i don't know if what i'm feeling is real (of course it's real, that's why they are called feelings!) or whether i'm just reading stuff into stuff that really isn't stuff at all - you know what i mean right?
well, instead of letting it continue - and by it i mean the stupid thoughts that were making me feel a little vulnerable, having disturbing and frighteningly realy dreams, not to mention the voices in my head that just wouldn't seem to stop - i just decided to confront it...
maybe it's just me, maybe i'm just tired, maybe things are changing - but just coz they are changing doesn't mean i have to think it's bad!!! so now i'm wondering what it is about change that makes me ASSUME (dangerous word that) that it's bad??? bit of thinking to be done on that one...
sorry it's so cryptic - it's kinda gonna stay that way...
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