don't really have anything of note

to write about, but that's never stopped me before right??? but there is something that's buggin me, so maybe i'll go with that...

remember a while back i blogged about a certain former friends blog and her mention of something that sent me into a spin??? well, even if you didn't read it, it's not really that relevant for this little gripe...

see when we were friends, i told her about gratitude and how i'd started doing a gratitude journal (a concept that came out of the positive psychology movement and something i heard martin seligman talk about at a conference here in sydney a coupla years back) and even on the worst days i could ALWAYS find something to be grateful for - but what i noticed, looking back over the journal, was typically the entries were about people, relationships etc...

so this person (this former friend) now starts blogging about the fact that one of her friends has not only told her about the gratitude journal but now she is doing it...as if it wasn't me that gave her the idea - and i don't know why it bugs me so much - perhaps it's coz she hurt my feelings, perhaps it's coz she betrayed me and made my professional life hell for a time - who knows - in gestalt terms, maybe it's unfinished business?? maybe it is?? maybe it isn't - maybe i'm just crazy...see i do have a hard time letting go of stuff - i always have...

it's not the only thing i seem to be finding hard to let go of - had a dream lastnight which kinda unsettled me - see, someone i dated a LONG time ago was in it, and i don't know why...disturbing...

therapist is gonna be busy next time i see her

nite
xox